Home|Add to Favorites|Add to My Toolkit|Register|Sign in|Customization


Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.
Custom Search
Glycemic Index ChartLow Glycemic Index ChartHigh Glycemic Index ChartMedium GI Chart
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Search by Keyword, GI Value,GL Value and Food Categories

Categories  keyword

Glycemic Index(GI)      Glycemic Load(GL)


Glycemic Index Chart

Sugar and Sugar Alcohols
Glucose, 25 g portion (Glucodex), consumed 40 min before 3 g American dried ginseng (Panax quinquefolius L.)7610108
25 g glucose (Glucodex solution, Rougier Inc., Chambly, Quebec) consumed with 3 g American dried ginseng (Panax quinquefolius L.)7810108
Glucose, 46 g portion, consumed with 15 g apple and orange fiber extract (FITA, Chatswood, NSW, Australia) (total carbohydrate content of drink = 50 g)791086
25 g glucose (Glucodex) consumed 40 min after 3 g American dried ginseng (Panax quinquefolius L.)8010108
25 g glucose consumed with 30 g oat bran flour (Natureal? GIflour, Finn Cereal, Vantaa, Finland)8010108
Sucrose, 30 g portion8210108
Sugar (Sucrose), 50 g portion8410108
Glucose, 100g portion, consumed with 20 g acacia gum8510109
Glucose, 50 g portion (dextrose)8510109
Glucose, 75 g portion, consumed with 4.24 g salt8610109
Honey, NS type87252118
25 g Maltidex 200 (50% maltitol) (Cerestar, Vilvoorde, Belgium)8910109
Glucose, 25 g portion, fed with oats9210109
Glucose, 50 g portion9310109
Glucose, 50 g portion96101010
Glucose, 50 g portion (dextrose)96101010
Glucose, 50 g portion (BioHealth, Dawson Traders Ltd.,Toronto, Canada)96101010
Glucose, 50 g portion (Canada)100101010
Glucose, 50 g portion (Glucodin? glucose tablets, Boots, North Ryde, NSW, Australia)102101010
Glucose, 25 g portion (BioHealth, Canada)103101010
100 g Glucose consumed with 20 g cellulose (CSIR Biochemical Unit, New Delhi, India)103101010
Sucrose, 25 g portion110101011
Glucose, 50 g portion (dextrose)111101011
Glucose, 100 g portion (BioHealth, Canada)114101011

Top Use:    Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:
I want to Post a new feedback