Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Breads
White bread, toasted (Hovis, UK)	50	30	15	7
Wholemeal (whole wheat) bread (Hovis, UK)	68	30	11	7
White bread, wheat flour (Hovis, UK)	73	30	15	11
Wholemeal (whole wheat) bread (Hovis, UK)	74	30	11	8
White bread, wheat flour (Hovis, UK)	75	30	15	11
White bread, wheat flour (Hovis Classic, British Bakeries Ltd, UK)	87	30	12	11

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Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

4/17/2024 21:03Glycemic Index Chart - Category:All in Categories Keyword:avacado
4/17/2024 21:00Glycemic Index Chart - Category:Legumes and Nuts
4/17/2024 20:58Glycemic Index Chart - Category:All in Categories Keyword:bajra")
4/17/2024 20:51Glycemic Index Chart - Category:Cereal Grains and Pasta Keyword:Spaghetti
4/17/2024 20:32Glycemic Index Chart - Category:All in Categories Keyword:burgen

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