Description kcal/100g Beef Products Beef, carcass, separable lean and fat, choice, raw 291 Beef, carcass, separable lean and fat, select, raw 278 Beef, retail cuts, separable fat, raw 674 Beef, retail cuts, separable fat, cooked 680 Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 280 Beef, flank, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 202 Beef, flank, separable lean only, trimmed to 0" fat, choice, cooked, braised 237 Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, raw 274 Beef, rib, eye, small end (ribs 10-12), separable lean and fat, trimmed to 0" fat, choice, cooked, broiled 265 Beef, rib, eye, small end (ribs 10-12), separable lean only, trimmed to 0" fat, choice, cooked, broiled 205 Beef, rib, shortribs, separable lean and fat, choice, raw 388 Beef, rib, shortribs, separable lean and fat, choice, cooked, braised 471 Beef, rib, shortribs, separable lean only, choice, cooked, braised 295 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221 USDA Commodity, beef, canned 246 Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered 201 Beef, ground, patties, frozen, cooked, broiled 295 Beef, variety meats and by-products, mechanically separated beef, raw 276 Beef, variety meats and by-products, pancreas, raw 235 Beef, variety meats and by-products, pancreas, cooked, braised 271 Beef, variety meats and by-products, suet, raw 854 Beef, variety meats and by-products, thymus, raw 236 Beef, variety meats and by-products, thymus, cooked, braised 319 Beef, variety meats and by-products, tongue, raw 224 Beef, variety meats and by-products, tongue, cooked, simmered 284 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 309 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 Beef, cured, breakfast strips, raw or unheated 406 Beef, cured, breakfast strips, cooked 449 Beef, cured, corned beef, brisket, cooked 251 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 273 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 283 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 261 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 211 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 219 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 201 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 291 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 218 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 213 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205 Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358 Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 244 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 297 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 283 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 212 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 348 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 313 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, all grades, cooked, braised 253 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 265 Beef, chuck, blade roast, separable lean only, trimmed to 0" fat, select, cooked, braised 238
|Register|Sign in|Customization
+'/&media=https://www.etoolsage.com/../images/eTools.gif'+'&description='+encodeURIComponent(document.title),'_blank','toolbar=yes, location=yes, directories=no, status=no, menubar=yes, scrollbars=yes, resizable=no, copyhistory=yes, width=600, height=450,top=100,left=350');void(0) "Pinterest")
