Low Calorie Foods List/Chart (Search for Low Calorie Foods) -- e-Tools Age

Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(less than or equal to)
kcal/100g
Note: A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.

Low Calorie Foods List:

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Description	kcal/100g
Fast Foods
Fast foods, vanilla, light, soft-serve ice cream, with cone	166
Fast foods, chili con carne	101
Fast foods, salad, vegetable, tossed, without dressing	16
Fast foods, salad, vegetable, tossed, without dressing, with cheese and egg	47
Fast foods, salad, vegetable, tossed, without dressing, with chicken	48
Fast foods, salad, vegetable, tossed, without dressing, with pasta and seafood	91
Fast foods, salad, vegetable, tossed, without dressing, with shrimp	45
Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese	82
Fast foods, burrito, with beans, cheese, and beef	163
Fast foods, enchilada, with cheese and beef	168
Fast foods, frijoles with cheese	135
Fast foods, taco salad	141
Fast foods, taco salad with chili con carne	111
Fast foods, tostada, with beans and cheese	155
Fast foods, tostada, with beans, beef, and cheese	148
Tostada with guacamole	138
Fast foods, coleslaw	153
Fast foods, corn on the cob with butter	106
Fast foods, potato, baked and topped with cheese sauce	160
Fast foods, potato, baked and topped with cheese sauce and bacon	151
Fast foods, potato, baked and topped with cheese sauce and broccoli	119
Fast foods, potato, baked and topped with cheese sauce and chili	122
Fast foods, potato, baked and topped with sour cream and chives	130
Fast foods, potato, mashed	83
Side dishes, potato salad	114
BURGER KING, Vanilla Shake	168
WENDY'S, Frosty Dairy Dessert	132
TACO BELL, Taco Salad	170
McDONALD'S, Barbeque Sauce	165
McDONALD'S, Spicy Buffalo Sauce	142
McDONALD'S, Sweet 'N Sour Sauce	170
McDONALD'S, Tangy Honey Mustard Sauce	167
McDONALD'S, Vanilla TRIPLE THICK Shake	156
McDONALD'S, Chocolate TRIPLE THICK Shake	163
McDONALD'S, Strawberry TRIPLE THICK Shake	158
McDONALD'S, Vanilla Reduced Fat Ice Cream Cone	162
McDONALD'S, Strawberry Sundae	158
McDONALD'S, McFLURRY with OREO cookies	165
McDONALD'S, Apple Dippers	48
McDONALD'S, NEWMAN'S OWN Low Fat Balsamic Vinaigrette	86
McDONALD'S, Apple Dippers with Low Fat Caramel Sauce	111
McDONALD'S, Fruit & Walnut Salad	118
McDONALD'S, Caesar Salad with Grilled Chicken	71
McDONALD'S, Caesar Salad with Crispy Chicken	104
McDONALD'S, Caesar Salad without chicken	44
McDONALD'S, Bacon Ranch Salad with Grilled Chicken	81
McDONALD'S Bacon Ranch Salad with Crispy Chicken	110
McDONALD'S, Bacon Ranch Salad without chicken	61
McDONALD'S, Side Salad	20
McDONALD'S, Fruit 'n Yogurt Parfait	105

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories. A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for Low Calorie Foods - Category:All in Categories Calories<=40

Recent user inquiry:

9/16/2025 20:42Search for Low Calorie Foods - Category:All in Categories Calories<=50
9/16/2025 14:21Search for Low Calorie Foods - Category:Sausages and Luncheon Meats Calories<=300
9/15/2025 19:08Search for Low Calorie Foods - Category:Fast Foods Calories<=170
9/15/2025 18:13Search for Low Calorie Foods - Category:Fruits and Fruit Juices Calories<=1000
9/15/2025 11:10Search for Low Calorie Foods - Category:All in Categories Calories<=350

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