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CategoriesItem  Less than or equal to
    
  
Note:
A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food.Sugar-free means less than 0.5g of sugar per 100g or per 100ml.Now the Grocery Manufacturers of America, the trade group representing most major brands, has petitioned FDA to define low-carb as 9 grams of carbohydrates per 100 grams of food, a typical serving.
Low Carb/Sugar Foods List: 1/5
Descriptiongram/100g
Sausages and Luncheon Meats
OSCAR MAYER, Ham (water added, boiled)0.3
OSCAR MAYER, Ham (water added, smoked, cooked)0.1
OSCAR MAYER, Head Cheese0
OSCAR MAYER, Salami (Genoa)0.2
OSCAR MAYER, Salami (hard)0.2
OSCAR MAYER, Smokies Sausage Little Cheese (pork, turkey)0.3
OSCAR MAYER, Summer Sausage Thuringer Cervalat0.5
LOUIS RICH, Turkey Breast (oven roasted, portion fat free)0.4
LOUIS RICH, Turkey Breast (Smoked, Carving Board)0.3
LOUIS RICH, Turkey Nuggets/Sticks (breaded)0
LOUIS RICH, Turkey Salami0.4
LOUIS RICH, Turkey Salami Cotto0.4
HORMEL Pillow Pak Sliced Turkey Pepperoni0
Turkey, pork, and beef sausage, low fat, smoked0
Frankfurter, beef, pork, and turkey, fat free0
Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodium0
Luncheon meat, pork with ham, minced, canned, includes SPAM (Hormel)0
Bratwurst, veal, cooked0
Sausage, Italian, sweet, links0
Sausage, Polish, beef with chicken, hot0
Sausage, Polish, pork and beef, smoked0
Sausage, pork and beef, with cheddar cheese, smoked0.11
Sausage, summer, pork and beef, sticks, with cheddar cheese0.12
Sausage, turkey, breakfast links, mild0
Swisswurst, pork and beef, with swiss cheese, smoked0

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Low Carb & Low Sugar Foods

What is Low Carb & Low Sugar Foods?
Carbohydrates (carbs) serve as the primary energy source for most forms of life. In a standard American diet, 55 percent of daily calories consumed come from carbohydrates.The USDA recommends 300 grams of carbs per day. Low- carb diets vary but rarely recommend you eat more than 100 grams per day.Moderately reduced carbohydrate diet could help weight loss.  And  people with diabetes are turning to low sugar and low carb foods to help them control their condition.
We define "low-carb" as 9 grams of carbohydrates per 100 grams of food. A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food, and sugar-free means less than 0.5g of sugar per 100g or per 100ml. .
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Low Carb Foods List/Chart - Category:All in Categories Value<=9

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