Description gram/100g Vegetables and Vegetable Products Spinach souffle 5.9 Seaweed, spirulina, raw 2.42 Radish seeds, sprouted, raw 3.6 Tomatoes, crushed, canned 7.29 Tomatoes, orange, raw 3.18 Tomatoes, yellow, raw 2.98 Chrysanthemum leaves, raw 3.01 Amaranth leaves, cooked, boiled, drained, with salt 4.11 Asparagus, cooked, boiled, drained, with salt 4.11 Asparagus, canned, no salt added, solids and liquids 2.48 Asparagus, frozen, cooked, boiled, drained, with salt 1.92 Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 6.16 Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt 4.32 Bamboo shoots, cooked, boiled, drained, with salt 1.52 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt 4.72 Mung beans, mature seeds, sprouted, cooked, boiled, drained, with salt 3.6 Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, with salt 3.5 Beans, snap, yellow, raw 7.13 Beans, snap, green, cooked, boiled, drained, with salt 7.88 Beans, snap, yellow, cooked, boiled, drained, without salt 7.88 Beans, snap, yellow, cooked, boiled, drained, with salt 7.88 Beans, snap, green, canned, no salt added, solids and liquids 3.5 Beans, snap, yellow, canned, regular pack, solids and liquids 3.5 Beans, snap, yellow, canned, no salt added, solids and liquids 3.5 Beans, snap, green, canned, no salt added, drained solids 4.5
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