Description gram/100g Legumes and Legume Products Beans, black turtle soup, mature seeds, cooked, boiled, without salt 0.32 Beans, kidney, all types, mature seeds, cooked, boiled, without salt 0.32 Beans, kidney, red, mature seeds, cooked, boiled, without salt 0.32 Beans, navy, mature seeds, cooked, boiled, without salt 0.37 Beans, navy, mature seeds, canned 0.28 Beans, pink, mature seeds, cooked, boiled, without salt 0.36 Beans, pinto, mature seeds, cooked, boiled, without salt 0.34 Beans, pinto, mature seeds, canned 0.21 Beans, white, mature seeds, cooked, boiled, without salt 0.34 Beans, white, mature seeds, canned 0.29 Noodles, chinese, cellophane or long rice (mung beans), dehydrated 0 Refried beans, canned, traditional style (includes USDA commodity) 0.46 Bacon, meatless 0 Sausage, meatless 0 Soy protein isolate 0 Hummus, home prepared 0.27 Tofu, extra firm, prepared with nigari 0.5 MOR-NU, Tofu, silken, lite firm 0.45 MORI-NU, Tofu, silken, lite extra firm 0.42 Vitasoy USA, Nasoya Lite Firm Tofu 0.2 Vitasoy USA, Organic Nasoya Extra Firm Tofu 0.4 Vitasoy USA, Organic Nasoya Firm Tofu 0.3 Soymilk (all flavors), unsweetened, with added calcium, vitamins A and D 0.41 Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D 0.41 SILK Unsweetened, soymilk 0.41
1/3