Description gram/100g Legumes and Legume Products Beans, black, mature seeds, raw 2.12 Beans, black turtle soup, mature seeds, raw 2.25 Beans, black turtle soup, mature seeds, cooked, boiled, without salt 0.32 Beans, great northern, mature seeds, raw 2.26 Beans, kidney, all types, mature seeds, raw 2.23 Beans, kidney, all types, mature seeds, cooked, boiled, without salt 0.32 Beans, kidney, all types, mature seeds, canned 1.85 Beans, kidney, red, mature seeds, raw 2.1 Beans, kidney, red, mature seeds, cooked, boiled, without salt 0.32 Beans, kidney, red, mature seeds, canned 1.86 Beans, navy, mature seeds, raw 3.88 Beans, navy, mature seeds, cooked, boiled, without salt 0.37 Beans, navy, mature seeds, canned 0.28 Beans, pink, mature seeds, raw 2.14 Beans, pink, mature seeds, cooked, boiled, without salt 0.36 Beans, pinto, mature seeds, raw 2.11 Beans, pinto, mature seeds, cooked, boiled, without salt 0.34 Beans, pinto, mature seeds, canned 0.21 Beans, white, mature seeds, raw 2.11 Beans, white, mature seeds, cooked, boiled, without salt 0.34 Beans, white, mature seeds, canned 0.29 Broadbeans (fava beans), mature seeds, cooked, boiled, without salt 1.82 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt 4.8 Chili with beans, canned 1.19 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt 3.3
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