Description Fat gram/100g Dairy and Egg Products Yogurt, plain, low fat, 12 grams protein per 8 ounce 1.55 Yogurt, plain, skim milk, 13 grams protein per 8 ounce 0.18 Yogurt, vanilla, low fat, 11 grams protein per 8 ounce 1.25 Yogurt, fruit, low fat, 9 grams protein per 8 ounce 1.15 Yogurt, fruit, low fat, 10 grams protein per 8 ounce 1.08 Yogurt, fruit, low fat, 11 grams protein per 8 ounce 1.41 Egg, white, raw, fresh 0.17 Egg, white, dried, flakes, glucose reduced 0.04 Egg, white, dried, powder, glucose reduced 0.04 Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 0.08 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A 1.98 Milk, dry, nonfat, regular, with added vitamin A and vitamin D 0.77 Milk, dry, nonfat, instant, without added vitamin A and vitamin D 0.72 Egg, white, raw, frozen 0 Egg, white, dried 0 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D 1.98 Milk, fluid, 1% fat, without added vitamin A and vitamin D 0.97 Sour cream, fat free 0 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener 0.18 Cheese, cream, fat free 1 Yogurt, chocolate, nonfat milk 0 KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product 1 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream 1.3 KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat) 0.8 KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) 0.8
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