Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:12635 Food Description: Nuts, mixed nuts, dry roasted, with peanuts, with salt added NutrirentUnitValue Energykcal594 EnergykJ2485 Waterg1.75 Proteing17.3 Total lipid (fat)g51.45 Cholesterolmg0 Carbohydrate, by differenceg25.35 Sugars, totalg4.64 Fiber, total dietaryg9 Ashg4.15 Calcium, Camg70 Sodium, Namg669 Magnesium, Mgmg225 Iron, Femg3.7 Zinc, Znmg3.8 Selenium, Semcg7.5 Potassium, Kmg597 Copper, Cumg1.279 Fluoride, Fmcg0 Phosphorus, Pmg435 Manganese, Mnmg1.937 Vitamin C, total ascorbic acidmg0.4 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg10.94 Vitamin B1 - thiaminemg0.2 Vitamin B2 -Riboflavinmg0.2 Vitamin B3 -Niacinmg4.7 Vitamin B5 -Pantothenic acidmg1.205 Vitamin B6mg0.296 Folate, totalmcg50 Folic acidmcg0 Folate, foodmcg50 Folate, DFEmcg_DFE50 Vitamin B12mcg0 Vitamin A, IUIU5 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg12.9 Carotene, betamcg3 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg21 Choline, totalmg54.3 Fatty acids, total saturatedg6.899 4:0g0 6:0g0 8:0g0.045 10:0g0.045 12:0g0.271 16:0g4.213 18:0g1.749 20:0g0 Fatty acids, total monounsaturatedg31.395 16:1 undifferentiatedg0.223 18:1 undifferentiatedg30.802 20:1g0.259 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg10.768 18:2 undifferentiatedg10.535 18:3 undifferentiatedg0.19 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.264 Threonineg0.597 Isoleucineg0.744 Leucineg1.371 Lysineg0.712 Methionineg0.228 Cystineg0.287 Phenylalanineg0.953 Tyrosineg0.676 Valineg0.934 Arginineg2.242 Histidineg0.48 Alanineg0.806 Aspartic acidg2.056 Glutamic acidg4.423 Glycineg1.064 Prolineg0.875 Serineg0.917 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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