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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:36001
Food Description: APPLEBEE'S, Double Crunch Shrimp

NutrirentUnitValue
Energykcal323
EnergykJ1353
Waterg40.46
Proteing14.18
Total lipid (fat)g19
Cholesterolmg86
Carbohydrate, by differenceg23.92
Sugars, totalg1.01
Fiber, total dietaryg1.2
Ashg2.45
Calcium, Camg29
Sodium, Namg714
Magnesium, Mgmg21
Iron, Femg.81
Zinc, Znmg.87
Selenium, Semcg14.9
Potassium, Kmg125
Copper, Cumg.155
Fluoride, Fmcg0
Phosphorus, Pmg326
Manganese, Mnmg.272
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg2.41
Vitamin B1 - thiaminemg.033
Vitamin B2 -Riboflavinmg.015
Vitamin B3 -Niacinmg1.373
Vitamin B5 -Pantothenic acidmg.29
Vitamin B6mg.058
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg.63
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.627
4:0g0
6:0g0
8:0g.006
10:0g.001
12:0g.005
16:0g2.191
18:0g1.21
20:0g.069
Fatty acids, total monounsaturatedg4.83
16:1 undifferentiatedg.036
18:1 undifferentiatedg4.681
20:1g.101
22:1 undifferentiatedg.002
Fatty acids, total polyunsaturatedg9.725
18:2 undifferentiatedg8.574
18:3 undifferentiatedg1.028
18:4g.001
20:4 undifferentiatedg.013
20:5 n-3 (EPA)g.042
22:5 n-3 (DPA)g.003
22:6 n-3 (DHA)g.038
Tryptophang.16
Threonineg.515
Isoleucineg.606
Leucineg1.105
Lysineg.955
Methionineg.325
Cystineg.192
Phenylalanineg.634
Tyrosineg.477
Valineg.631
Arginineg1.029
Histidineg.303
Alanineg.716
Aspartic acidg1.238
Glutamic acidg3.086
Glycineg.67
Prolineg.912
Serineg.559
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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