Foods | GI | Serve(g) | Carb/serve(g) | GL |
Bakery Products |
Macaroons, prepared with coconut flour | 33 | 30 | 18 | 6 |
Carrot cake, prepared with coconut flour | 39 | 60 | 23 | 9 |
Pancakes, prepared with coconut flour | 46 | 80 | 22 | 10 |
Chocolate chip cookies, containing coconut flour | 50 | 25 | 16 | 8 |
Pancakes, prepared with coconut flour | 51 | 80 | 22 | 11 |
Pan de sal (sweet bread roll), containing coconut flour | 61 | 80 | 36 | 22 |
Pan de sal (sweet bread roll), containing coconut flour | 68 | 80 | 36 | 24 |
Lamingtons cake (sponge dipped in chocolate and coconut) (Farmland, Grocery Holdings, Australia) | 87 | 50 | 29 | 25 |