Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Sugar and Sugar Alcohols
Glucose, 25 g portion (Glucodex), consumed 40 min before 3 g American dried ginseng (Panax quinquefolius L.)	76	10	10	8
25 g glucose (Glucodex solution, Rougier Inc., Chambly, Quebec) consumed with 3 g American dried ginseng (Panax quinquefolius L.)	78	10	10	8
25 g glucose (Glucodex) consumed 40 min after 3 g American dried ginseng (Panax quinquefolius L.)	80	10	10	8
Glucose, 50 g portion (Glucodin? glucose tablets, Boots, North Ryde, NSW, Australia)	102	10	10	10

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Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

5/19/2024 06:35Glycemic Index Chart - Category:Breads
5/19/2024 06:34Glycemic Index Chart - Category:All in Categories Keyword:sweet+potato
5/19/2024 06:33Glycemic Index Chart - Category:Snack Foods
5/19/2024 06:33Glycemic Index Chart - Category:All in Categories Keyword:bittergourd
5/19/2024 06:27Glycemic Index Chart - Category:Snack Foods GL>=20

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