Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

Search by Keyword, GI Value,GL Value and Food Categories

Categories  keyword


  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

1/1

Foods	GI	Serve(g)	Carb/serve(g)	GL
Breads
9Grain MultiGrain bread (Tip Top Bakeries, Australia)	43	30	14	6
Multigrain (50% kibbled wheat grain) bread	43	30	14	6
English Muffin bread, Whole Grain Multigrain, President's Choice? Blue Menu? (Loblaw Brands Limited, Canada)	45	30	11	5
Spelt multigrain bread? (Pav's bakery, Australia)	54	30	12	7
Multigrain Loaf bread, spelt wheat flour	54	30	15	8
Multigrain loaf bread, containing coconut flour	60	30	12	7
Multigrain batch bread	62	30	14	9
Multigrain loaf, containing coconut flour	65	30	12	8
Glutenfree multigrain bread (Country Life Bakery, Dandenong, Australia)	79	30	13	10
Multigrain bread (Sainsbury's, UK)	80	30	10	8
Breakfast Cereals and Related Products
Soy Crunch MultiGrain Cereal, President's Choice?Blue Menu? (Loblaw Brands Limited, Canada)	47	30	20	9
Multigrain porridge, containing rolled oats, wheat, triticale, rye, barley and rice, cooked with water (The Monster Muesli Company, Beecroft, Australia)	55	250	35	19

1/1

Top Use:

Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

4/18/2024 12:12Glycemic Index Chart - Category:All in Categories Keyword:multigrain bread
4/18/2024 12:01Glycemic Index Chart - Category:All in Categories Keyword:rice bread
4/18/2024 11:54Glycemic Index Chart - Category:Soup, Sauces and Gravies Keyword:soup
4/18/2024 11:50Glycemic Index Chart - Category:All in Categories Keyword:786
4/18/2024 11:23Glycemic Index Chart - Category:All in Categories Keyword:Grass+fed+whole+yogurt

I want to Post a new feedback