Description mg/100g Breakfast Cereals Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight 26.13 Cereals ready-to-eat, GENERAL MILLS TOTAL, Cranberry Crunch 31.03 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted 34.29 Cereals ready-to-eat, POST Banana Nut Crunch 27.46 Cereals ready-to-eat, POST, Honey Bunches of Oats, with almonds 26.13 Vegetables and Vegetable Products Parsley, freeze-dried 53.9 Seaweed, spirulina, dried 28.5 Beef Products Beef, variety meats and by-products, spleen, raw 44.55 Beef, variety meats and by-products, spleen, cooked, braised 39.36 Finfish and Shellfish Products Mollusks, clam, mixed species, cooked, moist heat 27.96 Mollusks, clam, mixed species, canned, drained solids 27.96 Lamb, Veal, and Game Products Lamb, variety meats and by-products, spleen, raw 41.89 Lamb, variety meats and by-products, spleen, cooked, braised 38.67 Sweets Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa 36 Ethnic Foods Whale, beluga, meat, dried (Alaska Native) 72.35 Whale, beluga, meat, raw (Alaska Native) 25.9 Seal, bearded (Oogruk), meat, dried (Alaska Native) 49.6 Walrus, meat, dried (Alaska Native) 43 Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 33
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