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Select a measurementAmount gram NDB number:43566 Food Description: Snacks, tortilla chips, light (baked with less oil) NutrirentUnitValue Energykcal465 EnergykJ1946 Waterg1.3 Proteing8.7 Total lipid (fat)g15.2 Cholesterolmg3 Carbohydrate, by differenceg73.4 Sugars, totalg0.53 Fiber, total dietaryg5.7 Ashg1.85 Calcium, Camg159 Sodium, Namg1003 Magnesium, Mgmg97 Iron, Femg1.63 Zinc, Znmg1.15 Selenium, Semcg15.7 Potassium, Kmg272 Copper, Cumg0.116 Fluoride, Fmcg0 Phosphorus, Pmg318 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg3.53 Vitamin B1 - thiaminemg0.22 Vitamin B2 -Riboflavinmg0.28 Vitamin B3 -Niacinmg0.42 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg0.18 Folate, totalmcg16 Folic acidmcg0 Folate, foodmcg16 Folate, DFEmcg_DFE16 Vitamin B12mcg0.06 Vitamin A, IUIU81 Vitamin A, RAEmcg_RAE4 Retinolmcg0 Vitamin K (phylloquinone)mcg0.7 Carotene, betamcg37 Carotene, alphamcg24 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg507 Choline, totalmg23.4 Fatty acids, total saturatedg2.837 4:0g0.034 6:0g0.014 8:0g0.007 10:0g0.018 12:0g0.023 16:0g1.648 18:0g0.373 20:0g0 Fatty acids, total monounsaturatedg6.341 16:1 undifferentiatedg0.028 18:1 undifferentiatedg6.149 20:1g0.152 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg5.024 18:2 undifferentiatedg4.977 18:3 undifferentiatedg0.047 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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