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Glycemic Index ChartLow Glycemic Index ChartHigh Glycemic Index ChartMedium GI Chart
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Glycemic Index(GI)      Glycemic Load(GL)



  

Glycemic Index Chart

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FoodsGIServe(g)Carb/serve(g)GL
Breads
Oatmeal batch bread6230159
Bakery Products
Oatmeal, muffin, made from mix (Quaker Oats Co. of Canada, Peterborough, Canada)69503524
Breakfast Cereals and Related Products
Multi grain instant oatmeal, Regular and Cinnamon & Spice, President's Choice? Blue Menu?(Loblaw Brands Limited, Canada)552502614
Instant oatmeal porridge, made from packet832502218

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Top Use:    Glycemic Index Chart - Category:All in Categories GI>=0

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