Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, beef noodle, dry, mix -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06077
Food Description: Soup, beef noodle, dry, mix

NutrirentUnitValue
Energykcal324
EnergykJ1355
Waterg4.97
Proteing17.93
Total lipid (fat)g6.39
Cholesterolmg13
Carbohydrate, by differenceg48.64
Sugars, totalg5.1
Fiber, total dietaryg2.7
Ashg22.06
Calcium, Camg48
Sodium, Namg8408
Magnesium, Mgmg76
Iron, Femg2.68
Zinc, Znmg0.81
Selenium, Semcg36
Potassium, Kmg656
Copper, Cumg0.3
Fluoride, Fmcg0
Phosphorus, Pmg320
Manganese, Mnmg0.7
Vitamin C, total ascorbic acidmg4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.6
Vitamin B1 - thiaminemg0.988
Vitamin B2 -Riboflavinmg0.494
Vitamin B3 -Niacinmg5.574
Vitamin B5 -Pantothenic acidmg0.02
Vitamin B6mg0.275
Folate, totalmcg122
Folic acidmcg109
Folate, foodmcg13
Folate, DFEmcg_DFE199
Vitamin B12mcg0.02
Vitamin A, IUIU1984
Vitamin A, RAEmcg_RAE103
Retinolmcg5
Vitamin K (phylloquinone)mcg137.2
Carotene, betamcg1026
Carotene, alphamcg309
Cryptoxanthin, betamcg0
Lycopenemcg893
Lutein + zeaxanthinmcg537
Choline, totalmg85.2
Fatty acids, total saturatedg2.07
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.03
16:0g1.11
18:0g0.76
20:0g0
Fatty acids, total monounsaturatedg2.71
16:1 undifferentiatedg0.15
18:1 undifferentiatedg2.51
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.33
18:2 undifferentiatedg1.21
18:3 undifferentiatedg0.1
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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