Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08142 Food Description: Cereals, WHEATENA, dry NutrirentUnitValue Energykcal357 EnergykJ1494 Waterg6.5 Proteing13.1 Total lipid (fat)g2.9 Cholesterolmg0 Carbohydrate, by differenceg75.6 Sugars, totalg1.6 Fiber, total dietaryg12.8 Ashg1.9 Calcium, Camg28 Sodium, Namg13 Magnesium, Mgmg130 Iron, Femg3.57 Zinc, Znmg4.41 Selenium, Semcg70.7 Potassium, Kmg492 Copper, Cumg0.33 Fluoride, Fmcg0 Phosphorus, Pmg384 Manganese, Mnmg5.262 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg3.44 Vitamin B1 - thiaminemg0.07 Vitamin B2 -Riboflavinmg0.14 Vitamin B3 -Niacinmg3.52 Vitamin B5 -Pantothenic acidmg0.271 Vitamin B6mg0.12 Folate, totalmcg59 Folic acidmcg0 Folate, foodmcg59 Folate, DFEmcg_DFE59 Vitamin B12mcg0 Vitamin A, IUIU22 Vitamin A, RAEmcg_RAE1 Retinolmcg0 Vitamin K (phylloquinone)mcg2.3 Carotene, betamcg13 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg292 Choline, totalmg0 Fatty acids, total saturatedg0.43 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.423 18:0g0.012 20:0g0 Fatty acids, total monounsaturatedg0.41 16:1 undifferentiatedg0 18:1 undifferentiatedg0.411 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.46 18:2 undifferentiatedg1.353 18:3 undifferentiatedg0.109 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|