Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Crustaceans, shrimp, mixed species, cooked, moist heat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15151
Food Description: Crustaceans, shrimp, mixed species, cooked, moist heat

NutrirentUnitValue
Energykcal99
EnergykJ414
Waterg77.28
Proteing20.91
Total lipid (fat)g1.08
Cholesterolmg195
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.57
Calcium, Camg39
Sodium, Namg224
Magnesium, Mgmg34
Iron, Femg3.09
Zinc, Znmg1.56
Selenium, Semcg39.6
Potassium, Kmg182
Copper, Cumg0.193
Fluoride, Fmcg0
Phosphorus, Pmg137
Manganese, Mnmg0.034
Vitamin C, total ascorbic acidmg2.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.38
Vitamin B1 - thiaminemg0.031
Vitamin B2 -Riboflavinmg0.032
Vitamin B3 -Niacinmg2.59
Vitamin B5 -Pantothenic acidmg0.34
Vitamin B6mg0.127
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg1.49
Vitamin A, IUIU225
Vitamin A, RAEmcg_RAE68
Retinolmcg68
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg80.9
Fatty acids, total saturatedg0.289
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.143
18:0g0.096
20:0g0
Fatty acids, total monounsaturatedg0.197
16:1 undifferentiatedg0.06
18:1 undifferentiatedg0.114
20:1g0.011
22:1 undifferentiatedg0.007
Fatty acids, total polyunsaturatedg0.44
18:2 undifferentiatedg0.021
18:3 undifferentiatedg0.012
18:4g0
20:4 undifferentiatedg0.071
20:5 n-3 (EPA)g0.171
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.144
Tryptophang0.291
Threonineg0.846
Isoleucineg1.014
Leucineg1.659
Lysineg1.82
Methionineg0.589
Cystineg0.234
Phenylalanineg0.883
Tyrosineg0.696
Valineg0.983
Arginineg1.826
Histidineg0.425
Alanineg1.184
Aspartic acidg2.161
Glutamic acidg3.566
Glycineg1.261
Prolineg0.689
Serineg0.823
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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