Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peanut flour, defatted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16099
Food Description: Peanut flour, defatted

NutrirentUnitValue
Energykcal327
EnergykJ1368
Waterg7.8
Proteing52.2
Total lipid (fat)g0.55
Cholesterolmg0
Carbohydrate, by differenceg34.7
Sugars, totalg8.22
Fiber, total dietaryg15.8
Ashg4.75
Calcium, Camg140
Sodium, Namg180
Magnesium, Mgmg370
Iron, Femg2.1
Zinc, Znmg5.1
Selenium, Semcg7.1
Potassium, Kmg1290
Copper, Cumg1.8
Fluoride, Fmcg0
Phosphorus, Pmg760
Manganese, Mnmg4.9
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.05
Vitamin B1 - thiaminemg0.7
Vitamin B2 -Riboflavinmg0.48
Vitamin B3 -Niacinmg27
Vitamin B5 -Pantothenic acidmg2.744
Vitamin B6mg0.504
Folate, totalmcg248
Folic acidmcg0
Folate, foodmcg248
Folate, DFEmcg_DFE248
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg108.7
Fatty acids, total saturatedg0.063
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.048
18:0g0.01
20:0g0
Fatty acids, total monounsaturatedg0.225
16:1 undifferentiatedg0
18:1 undifferentiatedg0.219
20:1g0.006
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.143
18:2 undifferentiatedg0.143
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.507
Threonineg1.788
Isoleucineg1.836
Leucineg3.384
Lysineg1.874
Methionineg0.641
Cystineg0.669
Phenylalanineg2.705
Tyrosineg2.122
Valineg2.189
Arginineg6.243
Histidineg1.319
Alanineg2.075
Aspartic acidg6.367
Glutamic acidg10.908
Glycineg3.145
Prolineg2.304
Serineg2.572
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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