Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, crisped rice bar, chocolate chip -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19010
Food Description: Snacks, crisped rice bar, chocolate chip

NutrirentUnitValue
Energykcal404
EnergykJ1690
Waterg7
Proteing5.1
Total lipid (fat)g13.5
Cholesterolmg0
Carbohydrate, by differenceg73
Sugars, totalg0
Fiber, total dietaryg2.2
Ashg1.3
Calcium, Camg21
Sodium, Namg278
Magnesium, Mgmg48
Iron, Femg6.3
Zinc, Znmg0.86
Selenium, Semcg9.7
Potassium, Kmg168
Copper, Cumg0.31
Fluoride, Fmcg0
Phosphorus, Pmg134
Manganese, Mnmg0.999
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.53
Vitamin B2 -Riboflavinmg0.6
Vitamin B3 -Niacinmg7.05
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.705
Folate, totalmcg140
Folic acidmcg0
Folate, foodmcg140
Folate, DFEmcg_DFE140
Vitamin B12mcg0
Vitamin A, IUIU1764
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.24
4:0g0
6:0g0.01
8:0g0.08
10:0g0.06
12:0g0.46
16:0g2.46
18:0g1.98
20:0g0
Fatty acids, total monounsaturatedg3.99
16:1 undifferentiatedg0.03
18:1 undifferentiatedg3.97
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.65
18:2 undifferentiatedg3.45
18:3 undifferentiatedg0.2
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.075
Threonineg0.164
Isoleucineg0.2
Leucineg0.39
Lysineg0.201
Methionineg0.102
Cystineg0.121
Phenylalanineg0.26
Tyrosineg0.198
Valineg0.287
Arginineg0.389
Histidineg0.116
Alanineg0.263
Aspartic acidg0.459
Glutamic acidg0.979
Glycineg0.244
Prolineg0.253
Serineg0.253
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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