Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Breakfast Cereals and Related Products
Ultrabran? breakfast cereal, Vogel's, soy and linseed extruded wheat bran cereal (30.2 g fiber per 100 g) (Specialty Cereals, Australia)	41	30	13	5
Vogel's Cluster Crunch, Honey Hazelnut breakfast cereal (Specialty Cereals, Australia)	43	30	19	8
Vogel's Caf¨¦ Style FibreRich Muesli (Specialty Cereals, Mt Kuringgai, NSW, Australia)	48	30	19	9
Soytana? breakfast cereal, Vogel's, soy and linseed bran crunch with sultanas (20.1 g fiber per 100 g), (Specialty Cereals, Mt Kuringgai, NSW, Australia)	49	45	25	12
Vogel's Cluster Crunch Classic breakfast cereal (Specialty Cereals, Australia)	50	30	20	10

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Glycemic Index Chart - Category:All in Categories GI>=0

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5/3/2024 11:58Glycemic Index Chart - Category:Bakery Products Keyword: kenkey
5/3/2024 11:36Glycemic Index Chart - Category:All in Categories Keyword:cucumber
5/3/2024 11:31Glycemic Index Chart - Category:All in Categories Keyword:sweet potato
5/3/2024 11:29Glycemic Index Chart - Category:All in Categories GL>=9
5/3/2024 11:23Glycemic Index Chart - Category:Vegetables and Vegetables Products

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