Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Tortillas, ready-to-bake or -fry, corn, without added salt -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18449
Food Description: Tortillas, ready-to-bake or -fry, corn, without added salt

NutrirentUnitValue
Energykcal222
EnergykJ929
Waterg44.1
Proteing5.7
Total lipid (fat)g2.5
Cholesterolmg0
Carbohydrate, by differenceg46.6
Sugars, totalg0
Fiber, total dietaryg5.2
Ashg1.2
Calcium, Camg175
Sodium, Namg11
Magnesium, Mgmg65
Iron, Femg1.4
Zinc, Znmg0.94
Selenium, Semcg0
Potassium, Kmg154
Copper, Cumg0.154
Fluoride, Fmcg0
Phosphorus, Pmg314
Manganese, Mnmg0.402
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.112
Vitamin B2 -Riboflavinmg0.073
Vitamin B3 -Niacinmg1.498
Vitamin B5 -Pantothenic acidmg0.194
Vitamin B6mg0.219
Folate, totalmcg114
Folic acidmcg99
Folate, foodmcg15
Folate, DFEmcg_DFE183
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.334
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.295
18:0g0.039
20:0g0
Fatty acids, total monounsaturatedg0.649
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.647
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.122
18:2 undifferentiatedg1.088
18:3 undifferentiatedg0.034
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.042
Threonineg0.218
Isoleucineg0.208
Leucineg0.711
Lysineg0.163
Methionineg0.121
Cystineg0.105
Phenylalanineg0.285
Tyrosineg0.236
Valineg0.294
Arginineg0.289
Histidineg0.177
Alanineg0.434
Aspartic acidg0.403
Glutamic acidg1.087
Glycineg0.238
Prolineg0.506
Serineg0.275
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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