Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:01018 Food Description: Cheese, edam NutrirentUnitValue Energykcal357 EnergykJ1492 Waterg41.56 Proteing24.99 Total lipid (fat)g27.8 Cholesterolmg89 Carbohydrate, by differenceg1.43 Sugars, totalg1.43 Fiber, total dietaryg0 Ashg4.22 Calcium, Camg731 Sodium, Namg965 Magnesium, Mgmg30 Iron, Femg0.44 Zinc, Znmg3.75 Selenium, Semcg14.5 Potassium, Kmg188 Copper, Cumg0.036 Fluoride, Fmcg0 Phosphorus, Pmg536 Manganese, Mnmg0.011 Vitamin C, total ascorbic acidmg0 Vitamin DIU20 Vitamin E (alpha-tocopherol)mg0.24 Vitamin B1 - thiaminemg0.037 Vitamin B2 -Riboflavinmg0.389 Vitamin B3 -Niacinmg0.082 Vitamin B5 -Pantothenic acidmg0.281 Vitamin B6mg0.076 Folate, totalmcg16 Folic acidmcg0 Folate, foodmcg16 Folate, DFEmcg_DFE16 Vitamin B12mcg1.54 Vitamin A, IUIU825 Vitamin A, RAEmcg_RAE243 Retinolmcg242 Vitamin K (phylloquinone)mcg2.3 Carotene, betamcg11 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg15.4 Fatty acids, total saturatedg17.572 4:0g1 6:0g0.461 8:0g0.3 10:0g0.589 12:0g0.496 16:0g8.067 18:0g2.983 20:0g0 Fatty acids, total monounsaturatedg8.125 16:1 undifferentiatedg0.813 18:1 undifferentiatedg6.911 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.665 18:2 undifferentiatedg0.418 18:3 undifferentiatedg0.247 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.352 Threonineg0.932 Isoleucineg1.308 Leucineg2.57 Lysineg2.66 Methionineg0.721 Cystineg0.255 Phenylalanineg1.434 Tyrosineg1.457 Valineg1.81 Arginineg0.964 Histidineg1.034 Alanineg0.764 Aspartic acidg1.747 Glutamic acidg6.15 Glycineg0.486 Prolineg3.251 Serineg1.547 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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