Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Babyfood, dinner, vegetables and beef, junior -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:03054
Food Description: Babyfood, dinner, vegetables and beef, junior

NutrirentUnitValue
Energykcal77
EnergykJ321
Waterg84.94
Proteing2.21
Total lipid (fat)g3.6
Cholesterolmg7
Carbohydrate, by differenceg8.84
Sugars, totalg2.34
Fiber, total dietaryg1.3
Ashg0.41
Calcium, Camg17
Sodium, Namg21
Magnesium, Mgmg10
Iron, Femg0.35
Zinc, Znmg0.38
Selenium, Semcg2.2
Potassium, Kmg145
Copper, Cumg0.03
Fluoride, Fmcg21.5
Phosphorus, Pmg33
Manganese, Mnmg0.106
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU1
Vitamin E (alpha-tocopherol)mg0.49
Vitamin B1 - thiaminemg0.008
Vitamin B2 -Riboflavinmg0.048
Vitamin B3 -Niacinmg0.789
Vitamin B5 -Pantothenic acidmg0.099
Vitamin B6mg0.063
Folate, totalmcg6
Folic acidmcg3
Folate, foodmcg3
Folate, DFEmcg_DFE7
Vitamin B12mcg0.33
Vitamin A, IUIU4926
Vitamin A, RAEmcg_RAE246
Retinolmcg0
Vitamin K (phylloquinone)mcg5.2
Carotene, betamcg2545
Carotene, alphamcg810
Cryptoxanthin, betamcg11
Lycopenemcg627
Lutein + zeaxanthinmcg51
Choline, totalmg16.5
Fatty acids, total saturatedg1.367
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.47
18:0g0.3
20:0g0
Fatty acids, total monounsaturatedg1.289
16:1 undifferentiatedg0.07
18:1 undifferentiatedg0.71
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.298
18:2 undifferentiatedg0.14
18:3 undifferentiatedg0.03
18:4g0.02
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.02
Threonineg0.089
Isoleucineg0.099
Leucineg0.17
Lysineg0.164
Methionineg0.052
Cystineg0.03
Phenylalanineg0.097
Tyrosineg0.078
Valineg0.115
Arginineg0.144
Histidineg0.066
Alanineg0.133
Aspartic acidg0.277
Glutamic acidg0.442
Glycineg0.119
Prolineg0.102
Serineg0.095
Hydroxyprolineg0.016
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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