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100 grams 1 tbsp .5 oz gram NDB number:03185 Food Description: Babyfood, cereal, mixed, dryNutrirent Unit Value Energy kcal 379 Energy kJ 1586 Water g 6.7 Protein g 12.2 Total lipid (fat) g 4.4 Cholesterol mg 0 Carbohydrate, by difference g 73.3 Sugars, total g .87 Fiber, total dietary g 7.5 Ash g 3.3 Calcium, Ca mg 733 Sodium, Na mg 39 Magnesium, Mg mg 100 Iron, Fe mg 47.5 Zinc, Zn mg 2.4 Selenium, Se mcg 25.9 Potassium, K mg 437 Copper, Cu mg .334 Fluoride, F mcg 0 Phosphorus, P mg 392 Manganese, Mn mg 0 Vitamin C, total ascorbic acid mg 2.3 Vitamin D IU 0 Vitamin E (alpha-tocopherol) mg 3.68 Vitamin B1 - thiamine mg 2.438 Vitamin B2 -Riboflavin mg 2.717 Vitamin B3 -Niacin mg 34.714 Vitamin B5 -Pantothenic acid mg 1.074 Vitamin B6 mg .189 Folate, total mcg 43 Folic acid mcg 0 Folate, food mcg 43 Folate, DFE mcg_DFE 43 Vitamin B12 mcg 0 Vitamin A, IU IU 20 Vitamin A, RAE mcg_RAE 1 Retinol mcg 0 Vitamin K (phylloquinone) mcg 1.5 Carotene, beta mcg 9 Carotene, alpha mcg 6 Cryptoxanthin, beta mcg 0 Lycopene mcg 0 Lutein + zeaxanthin mcg 148 Choline, total mg 23.2 Fatty acids, total saturated g .769 4:0 g 0 6:0 g 0 8:0 g .006 10:0 g 0 12:0 g .009 16:0 g .654 18:0 g .046 20:0 g 0 Fatty acids, total monounsaturated g 1.206 16:1 undifferentiated g .01 18:1 undifferentiated g 1.192 20:1 g 0 22:1 undifferentiated g 0 Fatty acids, total polyunsaturated g 1.697 18:2 undifferentiated g 1.616 18:3 undifferentiated g .04 18:4 g 0 20:4 undifferentiated g .001 20:5 n-3 (EPA) g 0 22:5 n-3 (DPA) g 0 22:6 n-3 (DHA) g 0 Tryptophan g .158 Threonine g .4 Isoleucine g .477 Leucine g 1.041 Lysine g .404 Methionine g .24 Cystine g .346 Phenylalanine g .672 Tyrosine g .491 Valine g .653 Arginine g .703 Histidine g .286 Alanine g .583 Aspartic acid g .726 Glutamic acid g 3.184 Glycine g .551 Proline g 1.047 Serine g .57 Hydroxyproline g 0 Alcohol, ethyl g 0 Caffeine mg 0 Theobromine mg 0
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