Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:06050 Food Description: Soup, pea, split with ham, canned, chunky, ready-to-serve NutrirentUnitValue Energykcal77 EnergykJ322 Waterg80.95 Proteing4.62 Total lipid (fat)g1.66 Cholesterolmg3 Carbohydrate, by differenceg11.17 Sugars, totalg1.91 Fiber, total dietaryg1.7 Ashg1.6 Calcium, Camg14 Sodium, Namg402 Magnesium, Mgmg16 Iron, Femg0.89 Zinc, Znmg1.3 Selenium, Semcg4.1 Potassium, Kmg127 Copper, Cumg0.1 Fluoride, Fmcg0 Phosphorus, Pmg74 Manganese, Mnmg0.25 Vitamin C, total ascorbic acidmg2.9 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.2 Vitamin B1 - thiaminemg0.048 Vitamin B2 -Riboflavinmg0.039 Vitamin B3 -Niacinmg1.05 Vitamin B5 -Pantothenic acidmg0.2 Vitamin B6mg0.09 Folate, totalmcg2 Folic acidmcg0 Folate, foodmcg2 Folate, DFEmcg_DFE2 Vitamin B12mcg0.1 Vitamin A, IUIU2030 Vitamin A, RAEmcg_RAE102 Retinolmcg0 Vitamin K (phylloquinone)mcg7.5 Carotene, betamcg995 Carotene, alphamcg445 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg78 Choline, totalmg16.9 Fatty acids, total saturatedg0.66 4:0g0.01 6:0g0.01 8:0g0.01 10:0g0.01 12:0g0.01 16:0g0.36 18:0g0.19 20:0g0 Fatty acids, total monounsaturatedg0.68 16:1 undifferentiatedg0.03 18:1 undifferentiatedg0.63 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.24 18:2 undifferentiatedg0.22 18:3 undifferentiatedg0.02 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.046 Threonineg0.163 Isoleucineg0.195 Leucineg0.319 Lysineg0.312 Methionineg0.062 Cystineg0.06 Phenylalanineg0.204 Tyrosineg0.143 Valineg0.219 Arginineg0.316 Histidineg0.097 Alanineg0.216 Aspartic acidg0.471 Glutamic acidg0.783 Glycineg0.223 Prolineg0.21 Serineg0.199 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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