Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, shark fin, restaurant-prepared -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06180
Food Description: Soup, shark fin, restaurant-prepared

NutrirentUnitValue
Energykcal46
EnergykJ192
Waterg90.13
Proteing3.2
Total lipid (fat)g2
Cholesterolmg2
Carbohydrate, by differenceg3.8
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.87
Calcium, Camg10
Sodium, Namg501
Magnesium, Mgmg7
Iron, Femg0.94
Zinc, Znmg0.82
Selenium, Semcg0
Potassium, Kmg53
Copper, Cumg0.108
Fluoride, Fmcg0
Phosphorus, Pmg21
Manganese, Mnmg0.024
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.027
Vitamin B2 -Riboflavinmg0.039
Vitamin B3 -Niacinmg0.493
Vitamin B5 -Pantothenic acidmg0.13
Vitamin B6mg0.026
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.19
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.501
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.341
18:0g0.086
20:0g0
Fatty acids, total monounsaturatedg0.583
16:1 undifferentiatedg0.18
18:1 undifferentiatedg0.365
20:1g0.015
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.341
18:2 undifferentiatedg0.022
18:3 undifferentiatedg0.015
18:4g0.007
20:4 undifferentiatedg0.027
20:5 n-3 (EPA)g0.086
22:5 n-3 (DPA)g0.042
22:6 n-3 (DHA)g0.121
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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