Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Sauce, sweet and sour, prepared-from-recipe -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:06285
Food Description: Sauce, sweet and sour, prepared-from-recipe

NutrirentUnitValue
Energykcal79
EnergykJ332
Waterg78.56
Proteing1.84
Total lipid (fat)g0.58
Cholesterolmg1
Carbohydrate, by differenceg16.72
Sugars, totalg10.81
Fiber, total dietaryg0.4
Ashg1.9
Calcium, Camg16
Sodium, Namg347
Magnesium, Mgmg13
Iron, Femg0.67
Zinc, Znmg0.18
Selenium, Semcg1.6
Potassium, Kmg193
Copper, Cumg0.1
Fluoride, Fmcg0
Phosphorus, Pmg30
Manganese, Mnmg0.247
Vitamin C, total ascorbic acidmg5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.32
Vitamin B1 - thiaminemg0.042
Vitamin B2 -Riboflavinmg0.063
Vitamin B3 -Niacinmg1.178
Vitamin B5 -Pantothenic acidmg0.057
Vitamin B6mg0.087
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0
Vitamin A, IUIU110
Vitamin A, RAEmcg_RAE6
Retinolmcg0
Vitamin K (phylloquinone)mcg1
Carotene, betamcg65
Carotene, alphamcg2
Cryptoxanthin, betamcg0
Lycopenemcg2032
Lutein + zeaxanthinmcg1
Choline, totalmg0
Fatty acids, total saturatedg0.144
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.113
18:0g0.026
20:0g0
Fatty acids, total monounsaturatedg0.253
16:1 undifferentiatedg0.038
18:1 undifferentiatedg0.212
20:1g0.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.117
18:2 undifferentiatedg0.107
18:3 undifferentiatedg0.011
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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