Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, cream of asparagus, canned, prepared with equal volume water -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:06401
Food Description: Soup, cream of asparagus, canned, prepared with equal volume water

NutrirentUnitValue
Energykcal35
EnergykJ146
Waterg91.8
Proteing0.94
Total lipid (fat)g1.68
Cholesterolmg2
Carbohydrate, by differenceg4.38
Sugars, totalg0
Fiber, total dietaryg0.2
Ashg1.21
Calcium, Camg12
Sodium, Namg402
Magnesium, Mgmg2
Iron, Femg0.33
Zinc, Znmg0.36
Selenium, Semcg0
Potassium, Kmg71
Copper, Cumg0.051
Fluoride, Fmcg0
Phosphorus, Pmg16
Manganese, Mnmg0.154
Vitamin C, total ascorbic acidmg1.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.022
Vitamin B2 -Riboflavinmg0.032
Vitamin B3 -Niacinmg0.319
Vitamin B5 -Pantothenic acidmg0.05
Vitamin B6mg0.005
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0.02
Vitamin A, IUIU182
Vitamin A, RAEmcg_RAE15
Retinolmcg7
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.43
4:0g0.02
6:0g0.02
8:0g0.01
10:0g0.02
12:0g0.02
16:0g0.17
18:0g0.09
20:0g0
Fatty acids, total monounsaturatedg0.39
16:1 undifferentiatedg0.02
18:1 undifferentiatedg0.36
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.76
18:2 undifferentiatedg0.73
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.012
Threonineg0.032
Isoleucineg0.04
Leucineg0.067
Lysineg0.046
Methionineg0.017
Cystineg0.012
Phenylalanineg0.039
Tyrosineg0.031
Valineg0.047
Arginineg0.035
Histidineg0.02
Alanineg0.038
Aspartic acidg0.07
Glutamic acidg0.24
Glycineg0.028
Prolineg0.084
Serineg0.043
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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