Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soup, ramen noodle, beef flavor, dry -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:06982
Food Description: Soup, ramen noodle, beef flavor, dry

NutrirentUnitValue
Energykcal436
EnergykJ1823
Waterg5.52
Proteing10.29
Total lipid (fat)g15.71
Cholesterolmg0
Carbohydrate, by differenceg63.27
Sugars, totalg1.78
Fiber, total dietaryg2.2
Ashg5.21
Calcium, Camg30
Sodium, Namg2002
Magnesium, Mgmg24
Iron, Femg4.11
Zinc, Znmg1.08
Selenium, Semcg10.7
Potassium, Kmg185
Copper, Cumg0.15
Fluoride, Fmcg0
Phosphorus, Pmg121
Manganese, Mnmg0.53
Vitamin C, total ascorbic acidmg0.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.56
Vitamin B1 - thiaminemg1.5
Vitamin B2 -Riboflavinmg0.267
Vitamin B3 -Niacinmg4.196
Vitamin B5 -Pantothenic acidmg0.302
Vitamin B6mg0.087
Folate, totalmcg109
Folic acidmcg84
Folate, foodmcg24
Folate, DFEmcg_DFE168
Vitamin B12mcg0.18
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg10
Choline, totalmg0
Fatty acids, total saturatedg7.965
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.14
16:0g6.785
18:0g0.725
20:0g0.08
Fatty acids, total monounsaturatedg6.784
16:1 undifferentiatedg0
18:1 undifferentiatedg6.649
20:1g0.08
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.528
18:2 undifferentiatedg1.438
18:3 undifferentiatedg0.065
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.049
Threonineg0.301
Isoleucineg0.368
Leucineg0.669
Lysineg0.214
Methionineg0.108
Cystineg0.143
Phenylalanineg0.457
Tyrosineg0.284
Valineg0.42
Arginineg0.37
Histidineg0.198
Alanineg0.3
Aspartic acidg0.404
Glutamic acidg4.069
Glycineg0.35
Prolineg1.297
Serineg0.493
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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