Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Pork and beef sausage, fresh, cooked -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07065
Food Description: Pork and beef sausage, fresh, cooked

NutrirentUnitValue
Energykcal396
EnergykJ1657
Waterg44.55
Proteing13.8
Total lipid (fat)g36.25
Cholesterolmg71
Carbohydrate, by differenceg2.7
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.7
Calcium, Camg10
Sodium, Namg805
Magnesium, Mgmg12
Iron, Femg1.13
Zinc, Znmg1.87
Selenium, Semcg14.4
Potassium, Kmg189
Copper, Cumg0.04
Fluoride, Fmcg0
Phosphorus, Pmg107
Manganese, Mnmg0.037
Vitamin C, total ascorbic acidmg0
Vitamin DIU28
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.357
Vitamin B2 -Riboflavinmg0.147
Vitamin B3 -Niacinmg3.367
Vitamin B5 -Pantothenic acidmg0.48
Vitamin B6mg0.05
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0.43
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg58.8
Fatty acids, total saturatedg12.96
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g8.31
18:0g3.87
20:0g0
Fatty acids, total monounsaturatedg17.18
16:1 undifferentiatedg1.35
18:1 undifferentiatedg15.8
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.9
18:2 undifferentiatedg3.46
18:3 undifferentiatedg0.32
18:4g0
20:4 undifferentiatedg0.12
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.132
Threonineg0.554
Isoleucineg0.53
Leucineg0.974
Lysineg1.088
Methionineg0.328
Cystineg0.139
Phenylalanineg0.478
Tyrosineg0.405
Valineg0.592
Arginineg0.85
Histidineg0.412
Alanineg0.812
Aspartic acidg1.182
Glutamic acidg1.995
Glycineg0.898
Prolineg0.654
Serineg0.532
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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