Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Poultry salad sandwich spread -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07067
Food Description: Poultry salad sandwich spread

NutrirentUnitValue
Energykcal200
EnergykJ837
Waterg66.17
Proteing11.64
Total lipid (fat)g13.52
Cholesterolmg30
Carbohydrate, by differenceg7.41
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.26
Calcium, Camg10
Sodium, Namg377
Magnesium, Mgmg10
Iron, Femg0.61
Zinc, Znmg1.04
Selenium, Semcg10.9
Potassium, Kmg183
Copper, Cumg0.03
Fluoride, Fmcg0
Phosphorus, Pmg33
Manganese, Mnmg0.009
Vitamin C, total ascorbic acidmg1
Vitamin DIU8
Vitamin E (alpha-tocopherol)mg2.2
Vitamin B1 - thiaminemg0.024
Vitamin B2 -Riboflavinmg0.071
Vitamin B3 -Niacinmg1.669
Vitamin B5 -Pantothenic acidmg0.27
Vitamin B6mg0.11
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0.38
Vitamin A, IUIU139
Vitamin A, RAEmcg_RAE42
Retinolmcg42
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg49.6
Fatty acids, total saturatedg3.45
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.96
18:0g0.44
20:0g0
Fatty acids, total monounsaturatedg3.25
16:1 undifferentiatedg0.25
18:1 undifferentiatedg2.71
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg6.22
18:2 undifferentiatedg5.97
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.13
Threonineg0.497
Isoleucineg0.584
Leucineg0.88
Lysineg1.01
Methionineg0.32
Cystineg0.141
Phenylalanineg0.455
Tyrosineg0.412
Valineg0.589
Arginineg0.779
Histidineg0.347
Alanineg0.713
Aspartic acidg1.085
Glutamic acidg1.789
Glycineg0.722
Prolineg0.551
Serineg0.466
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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