Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Salami, cooked, turkey -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:07070
Food Description: Salami, cooked, turkey

NutrirentUnitValue
Energykcal172
EnergykJ718
Waterg68.93
Proteing19.3
Total lipid (fat)g9.21
Cholesterolmg76
Carbohydrate, by differenceg1.55
Sugars, totalg1.12
Fiber, total dietaryg0.1
Ashg1.79
Calcium, Camg40
Sodium, Namg1004
Magnesium, Mgmg22
Iron, Femg1.25
Zinc, Znmg2.32
Selenium, Semcg26.4
Potassium, Kmg216
Copper, Cumg0.19
Fluoride, Fmcg41.2
Phosphorus, Pmg266
Manganese, Mnmg0.02
Vitamin C, total ascorbic acidmg0
Vitamin DIU24
Vitamin E (alpha-tocopherol)mg0.24
Vitamin B1 - thiaminemg0.426
Vitamin B2 -Riboflavinmg0.303
Vitamin B3 -Niacinmg3.979
Vitamin B5 -Pantothenic acidmg1.074
Vitamin B6mg0.427
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg0.99
Vitamin A, IUIU8
Vitamin A, RAEmcg_RAE2
Retinolmcg2
Vitamin K (phylloquinone)mcg1.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg53.1
Fatty acids, total saturatedg2.783
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.017
16:0g1.988
18:0g0.657
20:0g0
Fatty acids, total monounsaturatedg3.172
16:1 undifferentiatedg0.268
18:1 undifferentiatedg2.878
20:1g0.026
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.466
18:2 undifferentiatedg2.291
18:3 undifferentiatedg0.052
18:4g0
20:4 undifferentiatedg0.087
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.014
22:6 n-3 (DHA)g0.022
Tryptophang0.174
Threonineg0.681
Isoleucineg0.796
Leucineg1.219
Lysineg1.442
Methionineg0.443
Cystineg0.159
Phenylalanineg0.607
Tyrosineg0.605
Valineg0.813
Arginineg1.067
Histidineg0.477
Alanineg0.947
Aspartic acidg1.486
Glutamic acidg2.497
Glycineg0.759
Prolineg0.637
Serineg0.681
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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