Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:08086
Food Description: Cereals ready-to-eat, GENERAL MILLS, French Toast Crunch

NutrirentUnitValue
Energykcal438
EnergykJ1831
Waterg2.05
Proteing6.25
Total lipid (fat)g10.94
Cholesterolmg0
Carbohydrate, by differenceg77.55
Sugars, totalg34.38
Fiber, total dietaryg3.1
Ashg3.21
Calcium, Camg313
Sodium, Namg719
Magnesium, Mgmg25
Iron, Femg14.06
Zinc, Znmg11.72
Selenium, Semcg3.9
Potassium, Kmg141
Copper, Cumg0.046
Fluoride, Fmcg0
Phosphorus, Pmg125
Manganese, Mnmg0.082
Vitamin C, total ascorbic acidmg18.8
Vitamin DIU125
Vitamin E (alpha-tocopherol)mg1.92
Vitamin B1 - thiaminemg1.17
Vitamin B2 -Riboflavinmg1.33
Vitamin B3 -Niacinmg15.63
Vitamin B5 -Pantothenic acidmg0.152
Vitamin B6mg1.563
Folate, totalmcg313
Folic acidmcg294
Folate, foodmcg19
Folate, DFEmcg_DFE518
Vitamin B12mcg4.69
Vitamin A, IUIU1563
Vitamin A, RAEmcg_RAE446
Retinolmcg442
Vitamin K (phylloquinone)mcg13.3
Carotene, betamcg42
Carotene, alphamcg27
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg583
Choline, totalmg3
Fatty acids, total saturatedg0.592
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.419
18:0g0.169
20:0g0
Fatty acids, total monounsaturatedg7.81
16:1 undifferentiatedg0.029
18:1 undifferentiatedg7.447
20:1g0.219
22:1 undifferentiatedg0.077
Fatty acids, total polyunsaturatedg1.56
18:2 undifferentiatedg1.113
18:3 undifferentiatedg0.447
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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