Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08253 Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN WITH EXTRA FIBER NutrirentUnitValue Energykcal192 EnergykJ803 Waterg3 Proteing11.3 Total lipid (fat)g3.5 Cholesterolmg0 Carbohydrate, by differenceg77 Sugars, totalg0.37 Fiber, total dietaryg50 Ashg5.2 Calcium, Camg415 Sodium, Namg475 Magnesium, Mgmg340 Iron, Femg18 Zinc, Znmg6 Selenium, Semcg9.4 Potassium, Kmg1050 Copper, Cumg0.6 Fluoride, Fmcg0 Phosphorus, Pmg900 Manganese, Mnmg7.258 Vitamin C, total ascorbic acidmg25 Vitamin DIU210 Vitamin E (alpha-tocopherol)mg2.14 Vitamin B1 - thiaminemg1.5 Vitamin B2 -Riboflavinmg1.7 Vitamin B3 -Niacinmg20 Vitamin B5 -Pantothenic acidmg1.591 Vitamin B6mg8 Folate, totalmcg420 Folic acidmcg379 Folate, foodmcg41 Folate, DFEmcg_DFE685 Vitamin B12mcg24 Vitamin A, IUIU2045 Vitamin A, RAEmcg_RAE614 Retinolmcg614 Vitamin K (phylloquinone)mcg1.9 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg49.4 Fatty acids, total saturatedg0.6 4:0g0 6:0g0 8:0g0.004 10:0g0 12:0g0.007 16:0g0.518 18:0g0.032 20:0g0 Fatty acids, total monounsaturatedg0.7 16:1 undifferentiatedg0.009 18:1 undifferentiatedg0.691 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg2.2 18:2 undifferentiatedg2.073 18:3 undifferentiatedg0.124 18:4g0 20:4 undifferentiatedg0.003 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|