Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Grapefruit, sections, canned, light syrup pack, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:09121
Food Description: Grapefruit, sections, canned, light syrup pack, solids and liquids

NutrirentUnitValue
Energykcal60
EnergykJ251
Waterg83.59
Proteing0.56
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg15.44
Sugars, totalg15.04
Fiber, total dietaryg0.4
Ashg0.31
Calcium, Camg14
Sodium, Namg2
Magnesium, Mgmg10
Iron, Femg0.4
Zinc, Znmg0.08
Selenium, Semcg0.9
Potassium, Kmg129
Copper, Cumg0.066
Fluoride, Fmcg0
Phosphorus, Pmg10
Manganese, Mnmg0.007
Vitamin C, total ascorbic acidmg21.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.09
Vitamin B1 - thiaminemg0.038
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.243
Vitamin B5 -Pantothenic acidmg0.12
Vitamin B6mg0.02
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg5.1
Fatty acids, total saturatedg0.014
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.012
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.013
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.012
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.024
18:2 undifferentiatedg0.019
18:3 undifferentiatedg0.005
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.006
Threonineg0.01
Isoleucineg0.006
Leucineg0.011
Lysineg0.014
Methionineg0.005
Cystineg0.006
Phenylalanineg0.034
Tyrosineg0.006
Valineg0.011
Arginineg0.063
Histidineg0.006
Alanineg0.018
Aspartic acidg0.1
Glutamic acidg0.143
Glycineg0.011
Prolineg0.046
Serineg0.02
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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