Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Celeriac, raw -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:11141
Food Description: Celeriac, raw

NutrirentUnitValue
Energykcal42
EnergykJ176
Waterg88
Proteing1.5
Total lipid (fat)g0.3
Cholesterolmg0
Carbohydrate, by differenceg9.2
Sugars, totalg1.6
Fiber, total dietaryg1.8
Ashg1
Calcium, Camg43
Sodium, Namg100
Magnesium, Mgmg20
Iron, Femg0.7
Zinc, Znmg0.33
Selenium, Semcg0.7
Potassium, Kmg300
Copper, Cumg0.07
Fluoride, Fmcg0
Phosphorus, Pmg115
Manganese, Mnmg0.158
Vitamin C, total ascorbic acidmg8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.36
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.06
Vitamin B3 -Niacinmg0.7
Vitamin B5 -Pantothenic acidmg0.352
Vitamin B6mg0.165
Folate, totalmcg8
Folic acidmcg0
Folate, foodmcg8
Folate, DFEmcg_DFE8
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg41
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1
Choline, totalmg9
Fatty acids, total saturatedg0.079
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.069
18:0g0.006
20:0g0
Fatty acids, total monounsaturatedg0.058
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.056
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.148
18:2 undifferentiatedg0.148
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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