Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11305 Food Description: Peas, green, cooked, boiled, drained, without salt NutrirentUnitValue Energykcal84 EnergykJ352 Waterg77.87 Proteing5.36 Total lipid (fat)g0.22 Cholesterolmg0 Carbohydrate, by differenceg15.63 Sugars, totalg5.93 Fiber, total dietaryg5.5 Ashg0.92 Calcium, Camg27 Sodium, Namg3 Magnesium, Mgmg39 Iron, Femg1.54 Zinc, Znmg1.19 Selenium, Semcg1.9 Potassium, Kmg271 Copper, Cumg0.173 Fluoride, Fmcg0 Phosphorus, Pmg117 Manganese, Mnmg0.525 Vitamin C, total ascorbic acidmg14.2 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.14 Vitamin B1 - thiaminemg0.259 Vitamin B2 -Riboflavinmg0.149 Vitamin B3 -Niacinmg2.021 Vitamin B5 -Pantothenic acidmg0.153 Vitamin B6mg0.216 Folate, totalmcg63 Folic acidmcg0 Folate, foodmcg63 Folate, DFEmcg_DFE63 Vitamin B12mcg0 Vitamin A, IUIU801 Vitamin A, RAEmcg_RAE40 Retinolmcg0 Vitamin K (phylloquinone)mcg25.9 Carotene, betamcg470 Carotene, alphamcg22 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg2593 Choline, totalmg29.7 Fatty acids, total saturatedg0.039 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.035 18:0g0.004 20:0g0 Fatty acids, total monounsaturatedg0.019 16:1 undifferentiatedg0 18:1 undifferentiatedg0.019 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.102 18:2 undifferentiatedg0.082 18:3 undifferentiatedg0.019 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.037 Threonineg0.201 Isoleucineg0.193 Leucineg0.32 Lysineg0.314 Methionineg0.081 Cystineg0.032 Phenylalanineg0.198 Tyrosineg0.112 Valineg0.232 Arginineg0.423 Histidineg0.105 Alanineg0.237 Aspartic acidg0.49 Glutamic acidg0.733 Glycineg0.182 Prolineg0.171 Serineg0.179 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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