Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11360 Food Description: Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated NutrirentUnitValue Energykcal166 EnergykJ695 Waterg63.07 Proteing2.51 Total lipid (fat)g5.13 Cholesterolmg0 Carbohydrate, by differenceg27.5 Sugars, totalg0.29 Fiber, total dietaryg2.3 Ashg1.79 Calcium, Camg13 Sodium, Namg391 Magnesium, Mgmg28 Iron, Femg0.75 Zinc, Znmg0.4 Selenium, Semcg0.1 Potassium, Kmg471 Copper, Cumg0.145 Fluoride, Fmcg0 Phosphorus, Pmg97 Manganese, Mnmg0.219 Vitamin C, total ascorbic acidmg11.8 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.1 Vitamin B1 - thiaminemg0.122 Vitamin B2 -Riboflavinmg0.031 Vitamin B3 -Niacinmg2.135 Vitamin B5 -Pantothenic acidmg0.491 Vitamin B6mg0.172 Folate, totalmcg22 Folic acidmcg0 Folate, foodmcg22 Folate, DFEmcg_DFE0 Vitamin B12mcg0 Vitamin A, IUIU4 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg2.3 Carotene, betamcg3 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg15 Choline, totalmg0 Fatty acids, total saturatedg1.082 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.574 18:0g0.471 20:0g0.019 Fatty acids, total monounsaturatedg3.446 16:1 undifferentiatedg0.006 18:1 undifferentiatedg3.43 20:1g0.01 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.319 18:2 undifferentiatedg0.283 18:3 undifferentiatedg0.018 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.022 Threonineg0.087 Isoleucineg0.088 Leucineg0.147 Lysineg0.147 Methionineg0.04 Cystineg0.04 Phenylalanineg0.107 Tyrosineg0.085 Valineg0.139 Arginineg0.145 Histidineg0.051 Alanineg0.102 Aspartic acidg0.556 Glutamic acidg0.448 Glycineg0.082 Prolineg0.092 Serineg0.109 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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