Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Peppers, hungarian, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11981
Food Description: Peppers, hungarian, raw

NutrirentUnitValue
Energykcal29
EnergykJ121
Waterg91.51
Proteing0.8
Total lipid (fat)g0.41
Cholesterolmg0
Carbohydrate, by differenceg6.68
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.58
Calcium, Camg12
Sodium, Namg1
Magnesium, Mgmg16
Iron, Femg0.46
Zinc, Znmg0.3
Selenium, Semcg0.3
Potassium, Kmg202
Copper, Cumg0.115
Fluoride, Fmcg0
Phosphorus, Pmg29
Manganese, Mnmg0.204
Vitamin C, total ascorbic acidmg92.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.079
Vitamin B2 -Riboflavinmg0.055
Vitamin B3 -Niacinmg1.092
Vitamin B5 -Pantothenic acidmg0.205
Vitamin B6mg0.517
Folate, totalmcg53
Folic acidmcg0
Folate, foodmcg53
Folate, DFEmcg_DFE53
Vitamin B12mcg0
Vitamin A, IUIU140
Vitamin A, RAEmcg_RAE7
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.046
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.033
18:0g0.007
20:0g0
Fatty acids, total monounsaturatedg0.024
16:1 undifferentiatedg0
18:1 undifferentiatedg0.024
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.24
18:2 undifferentiatedg0.229
18:3 undifferentiatedg0.011
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.01
Threonineg0.03
Isoleucineg0.026
Leucineg0.042
Lysineg0.036
Methionineg0.01
Cystineg0.015
Phenylalanineg0.025
Tyrosineg0.017
Valineg0.034
Arginineg0.039
Histidineg0.016
Alanineg0.033
Aspartic acidg0.115
Glutamic acidg0.106
Glycineg0.03
Prolineg0.035
Serineg0.032
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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