Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fish, sturgeon, mixed species, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:15104
Food Description: Fish, sturgeon, mixed species, raw

NutrirentUnitValue
Energykcal105
EnergykJ439
Waterg76.55
Proteing16.14
Total lipid (fat)g4.04
Cholesterolmg60
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.1
Calcium, Camg13
Sodium, Namg54
Magnesium, Mgmg35
Iron, Femg0.7
Zinc, Znmg0.42
Selenium, Semcg12.6
Potassium, Kmg284
Copper, Cumg0.041
Fluoride, Fmcg0
Phosphorus, Pmg211
Manganese, Mnmg0.025
Vitamin C, total ascorbic acidmg0
Vitamin DIU412
Vitamin E (alpha-tocopherol)mg0.5
Vitamin B1 - thiaminemg0.07
Vitamin B2 -Riboflavinmg0.07
Vitamin B3 -Niacinmg8.3
Vitamin B5 -Pantothenic acidmg0.75
Vitamin B6mg0.2
Folate, totalmcg15
Folic acidmcg0
Folate, foodmcg15
Folate, DFEmcg_DFE15
Vitamin B12mcg2.2
Vitamin A, IUIU700
Vitamin A, RAEmcg_RAE210
Retinolmcg210
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg56
Fatty acids, total saturatedg0.915
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.685
18:0g0.076
20:0g0
Fatty acids, total monounsaturatedg1.939
16:1 undifferentiatedg0.408
18:1 undifferentiatedg1.433
20:1g0.054
22:1 undifferentiatedg0.023
Fatty acids, total polyunsaturatedg0.69
18:2 undifferentiatedg0.068
18:3 undifferentiatedg0.1
18:4g0.128
20:4 undifferentiatedg0.062
20:5 n-3 (EPA)g0.194
22:5 n-3 (DPA)g0.045
22:6 n-3 (DHA)g0.093
Tryptophang0.181
Threonineg0.708
Isoleucineg0.744
Leucineg1.312
Lysineg1.483
Methionineg0.478
Cystineg0.173
Phenylalanineg0.63
Tyrosineg0.545
Valineg0.832
Arginineg0.966
Histidineg0.475
Alanineg0.976
Aspartic acidg1.653
Glutamic acidg2.41
Glycineg0.775
Prolineg0.571
Serineg0.659
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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