Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Mollusks, oyster, Pacific, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:15171
Food Description: Mollusks, oyster, Pacific, raw

NutrirentUnitValue
Energykcal81
EnergykJ339
Waterg82.06
Proteing9.45
Total lipid (fat)g2.3
Cholesterolmg50
Carbohydrate, by differenceg4.95
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.23
Calcium, Camg8
Sodium, Namg106
Magnesium, Mgmg22
Iron, Femg5.11
Zinc, Znmg16.62
Selenium, Semcg77
Potassium, Kmg168
Copper, Cumg1.576
Fluoride, Fmcg0
Phosphorus, Pmg162
Manganese, Mnmg0.643
Vitamin C, total ascorbic acidmg8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.067
Vitamin B2 -Riboflavinmg0.233
Vitamin B3 -Niacinmg2.01
Vitamin B5 -Pantothenic acidmg0.5
Vitamin B6mg0.05
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg16
Vitamin A, IUIU270
Vitamin A, RAEmcg_RAE81
Retinolmcg81
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.51
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.357
18:0g0.071
20:0g0
Fatty acids, total monounsaturatedg0.358
16:1 undifferentiatedg0.114
18:1 undifferentiatedg0.191
20:1g0
22:1 undifferentiatedg0.053
Fatty acids, total polyunsaturatedg0.894
18:2 undifferentiatedg0.032
18:3 undifferentiatedg0.032
18:4g0.084
20:4 undifferentiatedg0.038
20:5 n-3 (EPA)g0.438
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.25
Tryptophang0.106
Threonineg0.407
Isoleucineg0.411
Leucineg0.665
Lysineg0.706
Methionineg0.213
Cystineg0.124
Phenylalanineg0.339
Tyrosineg0.302
Valineg0.413
Arginineg0.689
Histidineg0.181
Alanineg0.572
Aspartic acidg0.912
Glutamic acidg1.285
Glycineg0.591
Prolineg0.386
Serineg0.423
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/27/2024 07:10Calorie and Nutrition Chart - Search:tomato Category:All in Categories 4/27/2024 07:07Calorie and Nutrition Chart - Search:bacon Category:All in Categories 4/27/2024 07:06Calorie and Nutrition Chart - Search:milk Category:All in Categories 4/27/2024 07:02Calorie and Nutrition Chart - Search:lettuce Category:All in Categories 4/27/2024 07:01Calorie and Nutrition Chart - Search:pancakes Category:All in Categories

I want to Post a new feedback