Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15238 Food Description: Fish, salmon, coho, farmed, raw NutrirentUnitValue Energykcal160 EnergykJ669 Waterg70.47 Proteing21.27 Total lipid (fat)g7.67 Cholesterolmg51 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.3 Calcium, Camg12 Sodium, Namg47 Magnesium, Mgmg31 Iron, Femg0.34 Zinc, Znmg0.43 Selenium, Semcg12.6 Potassium, Kmg450 Copper, Cumg0.048 Fluoride, Fmcg0 Phosphorus, Pmg292 Manganese, Mnmg0.012 Vitamin C, total ascorbic acidmg1.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.09 Vitamin B2 -Riboflavinmg0.11 Vitamin B3 -Niacinmg6.813 Vitamin B5 -Pantothenic acidmg1.14 Vitamin B6mg0.66 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg2.67 Vitamin A, IUIU188 Vitamin A, RAEmcg_RAE56 Retinolmcg56 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.816 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.09 18:0g0.312 20:0g0 Fatty acids, total monounsaturatedg3.33 16:1 undifferentiatedg0.446 18:1 undifferentiatedg1.724 20:1g0.507 22:1 undifferentiatedg0.585 Fatty acids, total polyunsaturatedg1.861 18:2 undifferentiatedg0.349 18:3 undifferentiatedg0.075 18:4g0.112 20:4 undifferentiatedg0.095 20:5 n-3 (EPA)g0.385 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.821 Tryptophang0.238 Threonineg0.932 Isoleucineg0.98 Leucineg1.729 Lysineg1.953 Methionineg0.629 Cystineg0.228 Phenylalanineg0.83 Tyrosineg0.718 Valineg1.096 Arginineg1.273 Histidineg0.626 Alanineg1.286 Aspartic acidg2.178 Glutamic acidg3.175 Glycineg1.021 Prolineg0.752 Serineg0.868 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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