Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15247 Food Description: Fish, salmon, coho, wild, cooked, dry heat NutrirentUnitValue Energykcal139 EnergykJ582 Waterg71.5 Proteing23.45 Total lipid (fat)g4.3 Cholesterolmg55 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.3 Calcium, Camg45 Sodium, Namg58 Magnesium, Mgmg33 Iron, Femg0.61 Zinc, Znmg0.56 Selenium, Semcg38 Potassium, Kmg434 Copper, Cumg0.071 Fluoride, Fmcg0 Phosphorus, Pmg322 Manganese, Mnmg0.019 Vitamin C, total ascorbic acidmg1.4 Vitamin DIU451 Vitamin E (alpha-tocopherol)mg0.92 Vitamin B1 - thiaminemg0.075 Vitamin B2 -Riboflavinmg0.14 Vitamin B3 -Niacinmg7.95 Vitamin B5 -Pantothenic acidmg0.81 Vitamin B6mg0.568 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg5 Vitamin A, IUIU169 Vitamin A, RAEmcg_RAE51 Retinolmcg51 Vitamin K (phylloquinone)mcg0.1 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg72 Fatty acids, total saturatedg1.054 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.683 18:0g0.158 20:0g0 Fatty acids, total monounsaturatedg1.581 16:1 undifferentiatedg0.272 18:1 undifferentiatedg0.86 20:1g0.275 22:1 undifferentiatedg0.153 Fatty acids, total polyunsaturatedg1.273 18:2 undifferentiatedg0.056 18:3 undifferentiatedg0.055 18:4g0.052 20:4 undifferentiatedg0.022 20:5 n-3 (EPA)g0.401 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0.658 Tryptophang0.263 Threonineg1.028 Isoleucineg1.081 Leucineg1.906 Lysineg2.154 Methionineg0.694 Cystineg0.251 Phenylalanineg0.915 Tyrosineg0.792 Valineg1.208 Arginineg1.403 Histidineg0.69 Alanineg1.418 Aspartic acidg2.401 Glutamic acidg3.501 Glycineg1.126 Prolineg0.829 Serineg0.957 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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