Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:18033 Food Description: Bread, italian NutrirentUnitValue Energykcal271 EnergykJ1134 Waterg35.7 Proteing8.8 Total lipid (fat)g3.5 Cholesterolmg0 Carbohydrate, by differenceg50 Sugars, totalg0.83 Fiber, total dietaryg2.7 Ashg1.9 Calcium, Camg78 Sodium, Namg584 Magnesium, Mgmg27 Iron, Femg2.94 Zinc, Znmg0.86 Selenium, Semcg27.2 Potassium, Kmg110 Copper, Cumg0.191 Fluoride, Fmcg0 Phosphorus, Pmg103 Manganese, Mnmg0.464 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.29 Vitamin B1 - thiaminemg0.473 Vitamin B2 -Riboflavinmg0.292 Vitamin B3 -Niacinmg4.381 Vitamin B5 -Pantothenic acidmg0.378 Vitamin B6mg0.048 Folate, totalmcg191 Folic acidmcg161 Folate, foodmcg30 Folate, DFEmcg_DFE304 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg1.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg48 Choline, totalmg14.8 Fatty acids, total saturatedg0.855 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.712 18:0g0.131 20:0g0 Fatty acids, total monounsaturatedg0.812 16:1 undifferentiatedg0.013 18:1 undifferentiatedg0.799 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.39 18:2 undifferentiatedg1.29 18:3 undifferentiatedg0.1 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.103 Threonineg0.245 Isoleucineg0.333 Leucineg0.614 Lysineg0.197 Methionineg0.156 Cystineg0.193 Phenylalanineg0.433 Tyrosineg0.248 Valineg0.376 Arginineg0.316 Histidineg0.188 Alanineg0.284 Aspartic acidg0.379 Glutamic acidg2.99 Glycineg0.307 Prolineg1.004 Serineg0.426 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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