Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19017 Food Description: Snacks, granola bars, hard, chocolate chip NutrirentUnitValue Energykcal438 EnergykJ1833 Waterg2.4 Proteing7.3 Total lipid (fat)g16.3 Cholesterolmg0 Carbohydrate, by differenceg72.1 Sugars, totalg0 Fiber, total dietaryg4.4 Ashg1.8 Calcium, Camg77 Sodium, Namg344 Magnesium, Mgmg72 Iron, Femg3.05 Zinc, Znmg1.93 Selenium, Semcg12.5 Potassium, Kmg251 Copper, Cumg0.261 Fluoride, Fmcg0 Phosphorus, Pmg204 Manganese, Mnmg1.507 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.18 Vitamin B2 -Riboflavinmg0.1 Vitamin B3 -Niacinmg0.555 Vitamin B5 -Pantothenic acidmg0.506 Vitamin B6mg0.058 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg0.01 Vitamin A, IUIU42 Vitamin A, RAEmcg_RAE2 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg11.41 4:0g0 6:0g0.06 8:0g0.76 10:0g0.61 12:0g4.55 16:0g2.16 18:0g1.52 20:0g0 Fatty acids, total monounsaturatedg2.63 16:1 undifferentiatedg0.01 18:1 undifferentiatedg2.61 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.27 18:2 undifferentiatedg1.22 18:3 undifferentiatedg0.05 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.134 Threonineg0.211 Isoleucineg0.274 Leucineg0.552 Lysineg0.311 Methionineg0.134 Cystineg0.222 Phenylalanineg0.368 Tyrosineg0.274 Valineg0.396 Arginineg0.517 Histidineg0.164 Alanineg0.356 Aspartic acidg0.648 Glutamic acidg1.494 Glycineg0.38 Prolineg0.395 Serineg0.359 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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