Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Candies, ROLO Caramels in Milk Chocolate -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19152
Food Description: Candies, ROLO Caramels in Milk Chocolate

NutrirentUnitValue
Energykcal474
EnergykJ1984
Waterg4.6
Proteing5.08
Total lipid (fat)g20.93
Cholesterolmg12
Carbohydrate, by differenceg67.95
Sugars, totalg63.93
Fiber, total dietaryg0.9
Ashg1.27
Calcium, Camg145
Sodium, Namg188
Magnesium, Mgmg0
Iron, Femg0.42
Zinc, Znmg0
Selenium, Semcg0
Potassium, Kmg188
Copper, Cumg0
Fluoride, Fmcg0
Phosphorus, Pmg71
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.1
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.12
Vitamin B3 -Niacinmg0.04
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.33
Vitamin A, IUIU121
Vitamin A, RAEmcg_RAE34
Retinolmcg33
Vitamin K (phylloquinone)mcg3.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg20.1
Fatty acids, total saturatedg14.542
4:0g0.448
6:0g0.229
8:0g0.167
10:0g0.25
12:0g0.275
16:0g6.535
18:0g5.423
20:0g0.137
Fatty acids, total monounsaturatedg2.104
16:1 undifferentiatedg0.024
18:1 undifferentiatedg2.068
20:1g0.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.265
18:2 undifferentiatedg0.235
18:3 undifferentiatedg0.03
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg6
Theobrominemg52

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