Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19160
Food Description: Candies, MARS SNACKFOOD US, TWIX Caramel Cookie Bars

NutrirentUnitValue
Energykcal502
EnergykJ2102
Waterg4.23
Proteing4.91
Total lipid (fat)g24.85
Cholesterolmg7
Carbohydrate, by differenceg64.8
Sugars, totalg48.25
Fiber, total dietaryg1.1
Ashg1.21
Calcium, Camg106
Sodium, Namg198
Magnesium, Mgmg27
Iron, Femg0.81
Zinc, Znmg1.06
Selenium, Semcg4.3
Potassium, Kmg186
Copper, Cumg0.197
Fluoride, Fmcg0
Phosphorus, Pmg105
Manganese, Mnmg0.273
Vitamin C, total ascorbic acidmg0.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.74
Vitamin B1 - thiaminemg0.155
Vitamin B2 -Riboflavinmg0.208
Vitamin B3 -Niacinmg1.109
Vitamin B5 -Pantothenic acidmg0.265
Vitamin B6mg0.025
Folate, totalmcg26
Folic acidmcg18
Folate, foodmcg9
Folate, DFEmcg_DFE39
Vitamin B12mcg0.33
Vitamin A, IUIU67
Vitamin A, RAEmcg_RAE20
Retinolmcg20
Vitamin K (phylloquinone)mcg5.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg5
Choline, totalmg20.9
Fatty acids, total saturatedg18.96
4:0g0.24
6:0g0.118
8:0g0.484
10:0g0.513
12:0g6.587
16:0g3.803
18:0g4.588
20:0g0.083
Fatty acids, total monounsaturatedg2.988
16:1 undifferentiatedg0.078
18:1 undifferentiatedg2.858
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.628
18:2 undifferentiatedg0.594
18:3 undifferentiatedg0.034
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg7
Theobrominemg70

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